Biting Off More than You Can Chew? | Forest Acres Columbia Dentist

Dentist Forest Acres Columbia

It is not uncommon for many of us to grab a bite to eat in a hurry. Americans have grown accustomed to bigger food portions at restaurants, but our mouths have not. Trying to fit that oversized sandwich or apple in your mouth might be worse for you than you have ever imagined. Below are some reasons shared by our dentist in 29204 about why this could be detrimental for your oral health and what you can do about it. 

Why This Is a Problem

According to the Academy of General Dentistry (AGD), taking bites that are too big for you to chew can not only cause jaw and teeth issues, it can also cause digestive problems. Discomfort, swelling and difficulty eating may result from opening your jaw too wide. Taking large bites may also result in food not being chewed thoroughly, which can lead to weight gain and digestive issues. 

Temporomandibular Joint Disorder (TMD)

Constantly opening your jaw too wide becomes an even larger problem for people with temporomandibular joint disorder (TMD). The temporomandibular joint connects the jaw to the skull bones enabling movement during chewing. People with TMD, usually have a restriction with how wide they can open their jaws. Taking large bites of food, especially hard foods like apples, can aggravate this condition making pain and jaw clicking worse. 

What You Can Do

If you have food that is too large to chew or starts to cause jaw discomfort, try cutting your food into smaller portions. This makes food easier to eat with less hassle. Also consider eating softer foods that won’t harm your teeth or irritate your jaw. 

Tip: Our Forest Acres Columbia, SC dental team suggests to avoid chewing on ice, popcorn kernels, hard candies, and opening nuts with your teeth. This can lead to a chipped tooth!

Contact our team today to schedule an exam and cleaning at our Forest Acres Columbia dental office.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

We Are Here For You

Dr. Julia K. Mikell
Solo Practitioner

3261 Harrison Rd.
Columbia, SC 29204

(We are easy to find in Forest Acres at the corner of Harrison Rd. and Budon Ct., near the Zesto’s on Forest Drive.)

(803) 738-1114

Providing Dental Care
For Many Communities Including:

Forest Acres, Fort Jackson, Arcadia Lakes, Lake Katherine, Heathwood, Shandon, Rosewood, Downtown Columbia, Earlewood, Cottontown and the University of South Carolina

Hours:

Monday, Tuesday, Wednesday, Thursday: 8:30 AM - 5 PM
Friday: Closed


  • South Carolina State Dental
  • America Dental Association
  • America Dental Association

Dentist in Columbia, SC

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Dentist in Columbia, SC

“My husband and I had our 1st appointment with Dr. Mikell today and we left there feeling like we absolutely made the right choice! She and her staff were professional, kind, competent, and very respectful to us. We feel like this was a fabulous start to a long and happy relationship!”

Erica R. Columbia, SC Dental Patient

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“Diamond Dental is a good place for your dental care . The staff there is great and friendly. I have recommended my friends there because I trust them with my dental care.”

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“I really appreciate the staff at Diamond Dental, they're awesome! Dr. Mikell, DDS and Ms. Deborah know me and my kids by name and I feel like where going to visit family and not a dental appointment. We talk and catch up like ole buddies!”

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“Dr. Mikell and her staff are the best! I moved ten years ago, but still drive in to town to have her team take care of my smile. They are the nicest people you will ever find!”

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“Julia and her entire amazing staff are top notch. From routine cleanings to more specific emergency situations, I truly trust this team to take care of me. I am so thankful specifically for their help with a fitted night guard. I sleep better and my teeth are protected! Highly recommend Diamond Dental Studios!”

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