Craze Lines: Not as Crazy as You May Have Thought | 29204 Dentist

If you’ve ever looked in the mirror and seen what appeared to be small cracks on the outside of your teeth, congratulations. You may have craze lines.  

First, it’s important to know that these lines are relatively harmless in most cases. Craze lines appear as a natural response to years of normal tooth function. Throughout your life, teeth can take a lot of pressure from normal chewing. If you suffer from bruxism (teeth grinding), or regularly use your teeth as a tool to cut things, these effects may be more severe. 

Craze lines can appear on the front or back of your teeth and are common in adult teeth. Usually, they don’t require treatment and are considered by many dental professionals to be simple cosmetic concerns. For instance, if you drink certain beverages or use tobacco, these lines can become stained.  

If you have concerns, your doctor can check on your craze lines to see if they are exasperbating any tooth injuries, or seemed to be caused by frequent grinding. The majority of cases have no negative effects. Some studies have explored the possibility that craze lines may increase sensitivity after bleaching treatments, but the results were inconclusive.  

If you don’t already have craze lines and want to limit your chances of getting them, it’s important to keep up with your regularly scheduled visits to a dental professional. While they may be unavoidable for some patients, it’s always a good idea to practice the best possible oral health care.  

We are experts in keeping your smile as healthy as possible for as long as you live. If you have any questions about your dental health, please do not hesitate to contact our office. We look forward to hearing from you.   

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Top 5 Best and Worst Foods for Your Teeth | Columbia SC Dentist

When it comes to your oral health, what you should eat is just as important as what you shouldn’t. By limiting certain types of foods and focusing on others, you can set yourself up for a lifetime with a healthy smile. Here is a list of foods you should strive to eat, and others to consume with moderation. 

Best Foods for Your Teeth 

Cheese and other dairy products. Dairy is high in calcium and protein, which strengthen tooth enamel. Cheese, milk, yogurt, and other dairy products are all great sources. 

High-fiber foods. Fiber keeps saliva flowing, which helps to get rid of bacteria and fight decay. Leafy greens, beans, and many fresh fruits contain high amounts of fiber. 

Water. Water should be your main drink of choice. It helps rinse food particles or sugars away and keeps saliva levels high. 

Sugar-free gum. According to the American Dental Association (ADA), sugar-free gum can protect your teeth by increasing saliva flow. Chewing a stick after a meal can also help clean any food particles that remain. 

Lean protein. Foods like eggs, fish, chicken, and various red meats contain phosphorus, which is necessary for your body to fully absorb calcium. 

Worst Foods for Your Teeth 

Acidic foods. The acids found in citrus fruits, wine, and candy can wear down the calcium buildup in your teeth and create opportunities for tooth erosion. 

Sodas. Soft drinks contain high levels of sugar and acidity which are both equally destructive to your teeth. 

Sports drinks. While sports drinks may help you rehydrate during physical activity, they also contain a lot of sugar. We recommend limiting sports drink consumption and switching to water. 

Alcohol. Alcohol is known to dry out your mouth, which prevents saliva from doing its job. Alcohol can also stain your teeth. 

Sticky or sugary candies. Sugar is one of the main causes of tooth decay and is commonly found in candy. Limit how much candy you eat and drink water afterwards to wash away any remaining sugars. 

By watching what you eat or drink, you can protect your oral health. Minimize your consumption of problematic foods and aim for those that will benefit your teeth. In addition, regular cleanings and exams will help keep your smile bright and healthy. Contact our office today to schedule your next appointment. 

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

How to Maintain Your Oral Health While on Vacation | Dentist Columbia SC

dentist 29204

Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation. 

Plan Ahead 

Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home. 

Set a Routine 

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Our dentist in 29204 suggests to set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can. 

Watch your Diet 

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth. 

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact our Columbia, SC dental office.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Cracked Teeth and How to Avoid Them | Dentist 29204

29204 dentist

A cracked tooth can affect the appearance of your smile and hinder the function of your teeth. Depending on the severity, you may experience discomfort or find it difficult to chew comfortably. Thankfully, damage to your teeth can be avoided by knowing what causes it. Below our dentist in Columbia has gathered the most common reasons for a tooth to crack and how to avoid it from happening. 

Chewing Hard Foods 

While healthy teeth are strong, they are not indestructible. Try to avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth. 

Grinding Your Teeth at Night 

Teeth grinding (known as bruxism) is a common occurrence and can happen without your knowledge. Most teeth grinding happens in your sleep and can gradually damage your enamel, causing stress fractures or what are known as craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth and protects them from wear. 

Natural Aging 

As you age, so do your teeth. While you can’t avoid aging, you can help limit the effects it has on your oral health. Cracked teeth are commonly found in people over the age of 50 due to a lifetime of daily use. Because of this, it is important to practice strong oral hygiene habits and visit the dentist on a regular basis.  

Trauma to the Mouth 

Traumatic dental injuries can occur during vehicle or sport collisions. Often, these accidents are unavoidable and can cause damage to your teeth. While playing contact sports, we encourage you to wear a mouth guard to lower your chances of cracking a tooth. 

Cracked teeth, especially when left untreated, are one of the leading causes of tooth loss. There are ways to avoid these injuries that will help keep your teeth strong and safe. Sometimes, a cracked or chipped tooth is unavoidable. In this case, our team at Diamond Dental Studio of Columbia can help restore your teeth back to full health. 

For more information or to schedule your next appointment, contact our dental office in Columbia, SC today.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

5 Mistakes You Might Be Making While You Brush | Dentist in Columbia SC

29204 dentist

Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might be making? Keep your oral health top-notch by reading our quick list shared by our Columbia, SC dentist and see how you fare. 

  1. Timing – Make sure you don’t brush immediately after consuming sugary or acidic drinks. You can demineralize the enamel on your teeth by doing this. Rinse your mouth with water, then wait for 30 minutes to an hour before you brush. 
  1. Borrowing a Brush – Sharing is caring, but not when it comes to toothbrushes. When you share toothbrushes with somebody, you can spread illness and germs through oral contact. Our Columbia dental team wants you to make sure to get your own toothbrush, and label it or keep it separate to ensure you don’t get them confused. 
  1. Distance from the Toilet – Flushing a toilet can spread bacteria through the air. Make sure to place your toothbrush as far as possible from your toilet, or put a cover on your brush to protect it from contamination. 
  1. Rinsing after Brushing – Most toothpastes contain fluoride, which can help strengthen the enamel in your teeth. It takes time to work, however, so make sure you don’t rinse your mouth right away after brushing. This can wash away the fluoride before it can do its job. 
  1. Brushing Too Much – When you brush too frequently, you run the risk of wearing down the enamel on your teeth. Focus on brushing all facets of your teeth instead of how vigorously you can brush. 

There is more to brushing your teeth than you might think. These tips can help keep you aware of mistakes you might be making. Remember, daily brushing and flossing are only the foundation for optimal oral health – professional dental care is important, as well. For more advice or to schedule your next visit, contact our Columbia, SC dental office.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

How to Keep a Healthy Tongue | 29204 Dentist

29204 dentist

When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips. 

Practice Optimal Oral Hygiene 

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue. 

Drink Plenty of Water 

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath. 

Maintain a Healthy Diet 

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar. 

Visit our Dental Office 

By visiting your dentist in Columbia at least twice a year for a routine dental cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs. 

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact our dental office in Columbia, SC today to learn more about proper oral care or to schedule your next appointment. 

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Changing Your Spots: White Areas on Teeth | Dentist Columbia SC

dentist 29204

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things our dentist in 29204 thinks you should know about what causes white spots, how to prevent them, and what options are available should you already have them.

What causes white spots on teeth?

1.       Dental Fluorosis This can happen when a child consumes or is exposed to too much fluoride during the development of their teeth. While undesirable, this is harmless and can happen before teeth even emerge. The most common cause of fluorosis in the US is the use or ingestion of too much toothpaste.

2.       Poor Dental Hygiene – Forgetting to brush regularly can cause white spots to develop.

3.       Braces – Wearing braces for an extended time can affect the coloration of your teeth and create white spots. 

4.       Acidic or Sugary Foods – These foods can damage your teeth as well as change the color of their enamel. Rinsing your mouth after you consuming acidic or sugary items can help negate these effects.

How can I prevent them from appearing?

Following a proper oral hygiene regimen is the best way to prevent white spots on teeth. Ensure your child uses the correct amount of toothpaste – children under 3 should use a smear the size of a rice grain, and children over 3 should not use more than a pea-sized amount. It is common for children to accidentally swallow or fail to spit out toothpaste, so be sure to supervise your child as they are learning.

What are options for treatment?

If you are already dealing with white spots, you have options. Whitening or bleaching can make the coloration of your teeth more uniform. Dental veneers can restore the entire appearance of your teeth, solving not just the problem of white spots. In some cases, topical fluoride or enamel microabrasion upon the white spots themselves can do the trick. 

Our doctor will recommend the optimal solution for treating white spots on your teeth. Contact our Columbia, SC dental office for a consultation today.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Modern Dentistry: Managing TMD Discomfort | Dentist in Columbia SC

29204 dentist

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. Our dental team in Columbia, SC has compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.

Finding Relief at Home

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes. 

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.

The “Don’ts” of TMD

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place. 

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.

Contact Us

Our team is here to help you. Schedule a consultation with our dentist in 29204 to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD. 

Relief may be closer than you think. Contact our dental office in Columbia, SC to learn more today.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Should You Brush Right After Eating? | Dentist in 29204

Two people eating lunch at a picnic table Julia Mikell

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel.

Why this is a problem

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.  

Steps you can take to protect your enamel:

If you’ve had anything acidic, don’t brush for at least 30 minutes. 

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand.

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile.

Try to avoid soda as prolonged phosphoric acid can cause permanent damage.

Brushing your teeth twice a day is an important habit for optimal oral health. 

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our Dentist Columbia office for an exam and we can give you tips for healthy, strong teeth. Call our Columbia, SC Dentist office today

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
Url: https://columbiasc.dental/
3261 Harrison Rd.
Columbia, SC 29204

Self-Care: A Woman’s Priority | Dr. Julia Mikell

Young woman smiling and posing Columbia, SC Dentist

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in a position to assist. While this is crucial information for all, many women particularly require this gentle reminder to prioritize their own needs above those of others. 

All too often, we meet women who work tirelessly to fulfill the needs of their families. We see working moms, both at home and in our Columbia, SC Dentist office, who prioritize the health and wellness of their children, spouse and even friends before their own. 

We get it: there’s joy and fulfillment in taking care of others. However, it may be time to “put on your oxygen mask” and consider whether you are remembering to care for yourself. Your health, both mental and physical, should be one of your top priorities. This will allow you to have the energy and strength you need to assist with the needs of those around you. 

Smile restoration can take years off your appearance, while adding years to your life by improving your health. If you’re looking for a way to jump start your new self-care inclusive way of living, contact us for a cosmetic consultation. Your friends and family will love to see you with a vibrant, beautiful, healthy smile. You deserve it. 

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
Url: https://columbiasc.dental/
3261 Harrison Rd.
Columbia, SC 29204

We Are Here For You

Dr. Julia K. Mikell
Solo Practitioner

3261 Harrison Rd.
Columbia, SC 29204

(We are easy to find in Forest Acres at the corner of Harrison Rd. and Budon Ct., near the Zesto’s on Forest Drive.)

(803) 738-1114

Providing Dental Care
For Many Communities Including:

Forest Acres, Fort Jackson, Arcadia Lakes, Lake Katherine, Heathwood, Shandon, Rosewood, Downtown Columbia, Earlewood, Cottontown and the University of South Carolina

Hours:

Monday, Tuesday, Wednesday, Thursday: 8:30 AM - 5 PM
Friday: Closed


  • South Carolina State Dental
  • America Dental Association
  • America Dental Association

Dentist in Columbia, SC

See What Our Patients are Saying About Us

Dentist in Columbia, SC

“My husband and I had our 1st appointment with Dr. Mikell today and we left there feeling like we absolutely made the right choice! She and her staff were professional, kind, competent, and very respectful to us. We feel like this was a fabulous start to a long and happy relationship!”

Erica R. Columbia, SC Dental Patient

Diamond Dental News

3261 Harrison Rd., Columbia, SC 29204
care@diamonddentalcolumbia.com
(803) 738-1114