Healthier Gums in One Minute | Cosmetic Dentist In Columbia SC

Have you ever wondered what the symptoms of periodontal/gum disease are? They can include: 

● Bad breath 

● Loose teeth 

● Painful, bloody gums 

The bad news is that periodontal disease can begin even before any of the obvious symptoms present themselves. You could be at risk of irreparable damage to your teeth and gums if you remain undiagnosed or untreated. 

The good news is you can prevent periodontal disease and all it takes is a minute of your time each day. 

Time for Floss 

An effective and easy tool to prevent periodontal disease is dental floss, which will help get rid of built up plaque and bacteria in between your teeth. If you brush your teeth twice a day for two minutes, you should be flossing daily as well. 

Even if you think you brush your teeth really well, floss will clean the areas where your

toothbrush cannot reach. Food debris as well as sugars and acids from drinks get caught in the small gaps and tight spaces in between your teeth. Floss is essential for cleaning out these gaps and hard to reach spaces. 

Flossing Facts 

Did you know that only 40 percent of Americans floss every day according to a study by the American Dental Association? This same study showed an obvious link between regular intra-oral care and better oral health. 

Many people actually lie about how frequently they floss out of fear of embarrassment and ridicule at the dental office. 27 percent of adults actually lie to their dentist about flossing according to a recent study from the American Academy of Periodontology. 

Are You Flossing Correctly? 

It may be confusing to know the correct and most effective way to use dental floss. The recommended length of your floss should be about 18 inches, wrapping most of it around your middle finger. 

You should use about one inch of floss to clean between each pair of teeth. Carefully slide the floss between your teeth using your thumb and index finger. Be very careful when flossing your gum line to avoid cutting your gums. The whole 18 inches of floss should be used, using one inch of clean floss in between each tooth. 

It only takes one minute to floss your teeth – just one minute to prevent periodontal disease. Doesn’t it seem worth it to get into a habit that is easy and beneficial to your oral health? 

For more information about gum health, proper flossing technique, or to schedule a visit to the office, please contact Diamond Dental Studio of Forest Acres Columbia today.

Diamond Dental Studio of Forest Acres Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

We Are Here For You

Dr. Julia K. Mikell
Solo Practitioner

3261 Harrison Rd.
Columbia, SC 29204

(We are easy to find in Forest Acres at the corner of Harrison Rd. and Budon Ct., near the Zesto’s on Forest Drive.)

(803) 738-1114

Providing Dental Care
For Many Communities Including:

Forest Acres, Fort Jackson, Arcadia Lakes, Lake Katherine, Heathwood, Shandon, Rosewood, Downtown Columbia, Earlewood, Cottontown and the University of South Carolina

Hours:

Monday, Tuesday, Wednesday, Thursday: 8:30 AM - 5 PM
Friday: Closed


  • South Carolina State Dental
  • America Dental Association
  • America Dental Association

Dentist in Forest Acres Columbia, SC

See What Our Patients are Saying About Us

Dentist in Columbia, SC

“My husband and I had our 1st appointment with Dr. Mikell today and we left there feeling like we absolutely made the right choice! She and her staff were professional, kind, competent, and very respectful to us. We feel like this was a fabulous start to a long and happy relationship!”

Erica R. Columbia, SC Dental Patient

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“Diamond Dental is a good place for your dental care . The staff there is great and friendly. I have recommended my friends there because I trust them with my dental care.”

Caesar A.

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“I really appreciate the staff at Diamond Dental, they're awesome! Dr. Mikell, DDS and Ms. Deborah know me and my kids by name and I feel like where going to visit family and not a dental appointment. We talk and catch up like ole buddies!”

Tabitha M.

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“Dr. Mikell and her staff are the best! I moved ten years ago, but still drive in to town to have her team take care of my smile. They are the nicest people you will ever find!”

Kurt S.

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“Julia and her entire amazing staff are top notch. From routine cleanings to more specific emergency situations, I truly trust this team to take care of me. I am so thankful specifically for their help with a fitted night guard. I sleep better and my teeth are protected! Highly recommend Diamond Dental Studios!”

Sarah S.

Dental News in Forest Acres Columbia