Healthy Smile, Healthy Body | Dental Care Near Columbia, SC

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Good oral hygiene habits are essential to prevent tooth decay and gum disease. What you might not know is that research has found the health of your mouth actually mirrors the overall condition of your body. According to the Academy of General Dentistry, there is a direct relationship between gum disease and many serious health conditions, including heart disease, stroke, and diabetes. The good news is, research also shows that good oral health may actually help prevent certain diseases from occurring. 

Understanding the mouth/body connection 

Poor oral habits can cause bacteria to build up on your teeth, making your gums more prone to disease and infection. When that happens, your immune system goes to work attacking the 

infection, leading to inflammation and gum disease, also known as periodontitis. Left untreated, periodontitis and chronic inflammation can wreak havoc on the rest of your body, leading to a host of health problems. Thankfully, this “worst-case-scenario” is easily preventable. Here’s what you can do to elevate your oral hygiene habits and keep unwanted health concerns at bay: 

  • Brush twice a day for at least two minutes using a soft-bristled brush. Be sure to choose a toothbrush that is the right size for your mouth so you can reach back teeth easily. If you have any questions about which toothbrush we recommend for you, you can ask our office during your appointment. 
  • Remember to replace your toothbrush every three or four months. 
  • Choose an American Dental Association-approved fluoride toothpaste to keep teeth free from decay. 
  • Floss daily to remove tooth decay-causing bacteria that tend to linger between teeth. Regular flossing also helps remove plaque under the gumline and minimize your risk of contracting gum disease. 
  • Eat a healthy diet that limits sugary beverages and snacks. 
  • Avoid cigarettes and other tobacco products, which are known to contribute to gum disease and oral cancer. 

In addition to maintaining good daily oral health habits, seeing your dentist regularly is one of the best ways to keep your mouth – and your body – healthy. These exams allow our team to monitor any changes to your teeth and gums and make recommendations that will help you avoid future health problems. Call our office today to schedule an exam. 

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Easy Flossing Alternatives to Preserve Your Healthy Smile – Cosmetic Dentist Columbia SC

If there is one recommended dental habit that many people struggle to embrace, it’s flossing. Whether you find traditional thread flossing challenging to maneuver, messy, or just time consuming, you are not alone. However, The American Dental Association (ADA) and our office want you to be able to floss regularly and thoroughly. Consider these effective alternatives to remove unwanted plaque from the places your toothbrush simply can’t reach.

1.) Disposable Floss Pick

These convenient little tools have plastic handles and Y-shaped prongs that come pre-threaded with floss. No measuring, snipping or finger threading required. Ideal for travel and on-the-go use, simply grab the handle, insert the floss between your teeth, and when done, toss the tool away.

2.) Non-Disposable Floss Picks

Fashioned with a longer handle than their disposable counterparts, these picks may be an excellent option for patients with small mouths and/or crowded teeth. They also help to make reaching back teeth a breeze.

3.) Water Flossers

Electronic flossers use streams of pressurized water to clean between your teeth. There are many different models to accommodate price preferences, and most offer adjustable pressure settings to ensure your comfort during use.

4.) Interdental Brushes

Designed to look like tiny toothbrushes, interdental brushes are especially effective for those who wear braces. They are also a nice option for patients with mobility issues who struggle with traditional flossing. Another plus? Like toothbrushes they can be used repeatedly – simply ask our office when we recommend replacement.

5.) Air Flossers

These high-tech tools use air pressure combined with a small amount of water to keep teeth and gums clean and healthy. Considered to be less messy than their water-based cousins, air flossers offer easy point and click instructions – just aim the flosser between your teeth and a blast of air does the rest.

Keeping the spaces between your teeth and gums free from plaque and tartar is essential to your oral health. Finding tools and techniques that work for you is the first step towards establishing lifelong habits that lead to a lasting, healthy smile. Consider any of these flossing alternatives or call our office for a recommendation. Our team will be happy to evaluate your unique needs to help you find the solution that is right for you.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Facts You May Not Have Known About Oral Cancer | Best Dentist Columbia SC

According to The American Academy for Oral Systemic Health, oral cancer claims one American life every hour of every day. Unfortunately, most cases go undetected until it is too late, making the need for regular examinations of even greater importance. Those who are proactive and seek treatment early have the best chance of beating the disease and living a long, healthy life. Below are some facts you may not have known about oral cancer, including warning signs, trends, and more.

1.) Oral Cancer Affects More Men Than Women

No matter your gender, you should be aware of the very real dangers of oral cancer. While studies conducted by the Oral Cancer Foundation have shown that oral cancer is one the rise among women too, a 2:1 incidence ratio between men and women still remains. This correlation may be due to the fact that, statistically speaking, men smoke and drink more than women. Regardless of your own habits, remain aware of the signs and symptoms and ask your doctor to perform a regular oral exam if they do not already.

2.) Each Year, 450,000 New Cases Are Discovered

As such, it is likely that oral cancer has affected someone in your life. Whether you know someone who has had, or is currently dealing with their own struggle against oral cancer, you should know that they are not alone.

3.) Alcohol and Tobacco Increase Your Risk

Among the many risk factors, your lifestyle choices can have a huge impact on the likelihood of you developing this cancer. It is estimated by the Cancer Treatment Centers of America that roughly 80% of people with oral cancer are heavy smokers, while 70% are heavy drinkers. Add this unfortunate statistic to the list of reasons why you should leave the cigarettes behind.

4.) When Detected Early Enough, Oral Cancer has a Cure Rate of 90%

According to many experts, part of the reason why oral cancer can be so destructive is because it often goes undetected for long periods of time. Don’t overlook or ignore any suspicious new developments in your mouth and call your doctor or oral surgeon as soon as you notice anything amiss.

The best way to overcome oral cancer is to stay informed and catch it early. As something that is important to all dental professionals, we hope you will take this disease just as seriously as we do. We look forward to helping you stay healthy and protecting your oral health throughout your life. If you have any questions, call or contact our office today and we will assist you however we can. 

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

How to Maintain Your Oral Health While on Vacation | Dentist Columbia SC

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Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation. 

Plan Ahead 

Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home. 

Set a Routine 

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Our dentist in 29204 suggests to set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can. 

Watch your Diet 

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth. 

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact our Columbia, SC dental office.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Cracked Teeth and How to Avoid Them | Dentist 29204

29204 dentist

A cracked tooth can affect the appearance of your smile and hinder the function of your teeth. Depending on the severity, you may experience discomfort or find it difficult to chew comfortably. Thankfully, damage to your teeth can be avoided by knowing what causes it. Below our dentist in Columbia has gathered the most common reasons for a tooth to crack and how to avoid it from happening. 

Chewing Hard Foods 

While healthy teeth are strong, they are not indestructible. Try to avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth. 

Grinding Your Teeth at Night 

Teeth grinding (known as bruxism) is a common occurrence and can happen without your knowledge. Most teeth grinding happens in your sleep and can gradually damage your enamel, causing stress fractures or what are known as craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth and protects them from wear. 

Natural Aging 

As you age, so do your teeth. While you can’t avoid aging, you can help limit the effects it has on your oral health. Cracked teeth are commonly found in people over the age of 50 due to a lifetime of daily use. Because of this, it is important to practice strong oral hygiene habits and visit the dentist on a regular basis.  

Trauma to the Mouth 

Traumatic dental injuries can occur during vehicle or sport collisions. Often, these accidents are unavoidable and can cause damage to your teeth. While playing contact sports, we encourage you to wear a mouth guard to lower your chances of cracking a tooth. 

Cracked teeth, especially when left untreated, are one of the leading causes of tooth loss. There are ways to avoid these injuries that will help keep your teeth strong and safe. Sometimes, a cracked or chipped tooth is unavoidable. In this case, our team at Diamond Dental Studio of Columbia can help restore your teeth back to full health. 

For more information or to schedule your next appointment, contact our dental office in Columbia, SC today.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

5 Mistakes You Might Be Making While You Brush | Dentist in Columbia SC

29204 dentist

Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might be making? Keep your oral health top-notch by reading our quick list shared by our Columbia, SC dentist and see how you fare. 

  1. Timing – Make sure you don’t brush immediately after consuming sugary or acidic drinks. You can demineralize the enamel on your teeth by doing this. Rinse your mouth with water, then wait for 30 minutes to an hour before you brush. 
  1. Borrowing a Brush – Sharing is caring, but not when it comes to toothbrushes. When you share toothbrushes with somebody, you can spread illness and germs through oral contact. Our Columbia dental team wants you to make sure to get your own toothbrush, and label it or keep it separate to ensure you don’t get them confused. 
  1. Distance from the Toilet – Flushing a toilet can spread bacteria through the air. Make sure to place your toothbrush as far as possible from your toilet, or put a cover on your brush to protect it from contamination. 
  1. Rinsing after Brushing – Most toothpastes contain fluoride, which can help strengthen the enamel in your teeth. It takes time to work, however, so make sure you don’t rinse your mouth right away after brushing. This can wash away the fluoride before it can do its job. 
  1. Brushing Too Much – When you brush too frequently, you run the risk of wearing down the enamel on your teeth. Focus on brushing all facets of your teeth instead of how vigorously you can brush. 

There is more to brushing your teeth than you might think. These tips can help keep you aware of mistakes you might be making. Remember, daily brushing and flossing are only the foundation for optimal oral health – professional dental care is important, as well. For more advice or to schedule your next visit, contact our Columbia, SC dental office.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

How to Keep a Healthy Tongue | 29204 Dentist

29204 dentist

When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips. 

Practice Optimal Oral Hygiene 

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue. 

Drink Plenty of Water 

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath. 

Maintain a Healthy Diet 

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar. 

Visit our Dental Office 

By visiting your dentist in Columbia at least twice a year for a routine dental cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs. 

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact our dental office in Columbia, SC today to learn more about proper oral care or to schedule your next appointment. 

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Changing Your Spots: White Areas on Teeth | Dentist Columbia SC

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White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things our dentist in 29204 thinks you should know about what causes white spots, how to prevent them, and what options are available should you already have them.

What causes white spots on teeth?

1.       Dental Fluorosis This can happen when a child consumes or is exposed to too much fluoride during the development of their teeth. While undesirable, this is harmless and can happen before teeth even emerge. The most common cause of fluorosis in the US is the use or ingestion of too much toothpaste.

2.       Poor Dental Hygiene – Forgetting to brush regularly can cause white spots to develop.

3.       Braces – Wearing braces for an extended time can affect the coloration of your teeth and create white spots. 

4.       Acidic or Sugary Foods – These foods can damage your teeth as well as change the color of their enamel. Rinsing your mouth after you consuming acidic or sugary items can help negate these effects.

How can I prevent them from appearing?

Following a proper oral hygiene regimen is the best way to prevent white spots on teeth. Ensure your child uses the correct amount of toothpaste – children under 3 should use a smear the size of a rice grain, and children over 3 should not use more than a pea-sized amount. It is common for children to accidentally swallow or fail to spit out toothpaste, so be sure to supervise your child as they are learning.

What are options for treatment?

If you are already dealing with white spots, you have options. Whitening or bleaching can make the coloration of your teeth more uniform. Dental veneers can restore the entire appearance of your teeth, solving not just the problem of white spots. In some cases, topical fluoride or enamel microabrasion upon the white spots themselves can do the trick. 

Our doctor will recommend the optimal solution for treating white spots on your teeth. Contact our Columbia, SC dental office for a consultation today.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Modern Dentistry: Managing TMD Discomfort | Dentist in Columbia SC

29204 dentist

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. Our dental team in Columbia, SC has compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.

Finding Relief at Home

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes. 

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.

The “Don’ts” of TMD

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place. 

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.

Contact Us

Our team is here to help you. Schedule a consultation with our dentist in 29204 to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD. 

Relief may be closer than you think. Contact our dental office in Columbia, SC to learn more today.

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
3261 Harrison Rd.
Columbia, SC 29204

Should You Brush Right After Eating? | Dentist in 29204

Two people eating lunch at a picnic table Julia Mikell

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel.

Why this is a problem

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.  

Steps you can take to protect your enamel:

If you’ve had anything acidic, don’t brush for at least 30 minutes. 

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand.

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile.

Try to avoid soda as prolonged phosphoric acid can cause permanent damage.

Brushing your teeth twice a day is an important habit for optimal oral health. 

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our Dentist Columbia office for an exam and we can give you tips for healthy, strong teeth. Call our Columbia, SC Dentist office today

Diamond Dental Studio of Columbia
Phone: (803) 738-1114
Url: https://columbiasc.dental/
3261 Harrison Rd.
Columbia, SC 29204

We Are Here For You

Dr. Julia K. Mikell
Solo Practitioner

3261 Harrison Rd.
Columbia, SC 29204

(We are easy to find in Forest Acres at the corner of Harrison Rd. and Budon Ct., near the Zesto’s on Forest Drive.)

(803) 738-1114

Providing Dental Care
For Many Communities Including:

Forest Acres, Fort Jackson, Arcadia Lakes, Lake Katherine, Heathwood, Shandon, Rosewood, Downtown Columbia, Earlewood, Cottontown and the University of South Carolina

Hours:

Monday, Tuesday, Wednesday, Thursday: 8:30 AM - 5 PM
Friday: Closed


  • South Carolina State Dental
  • America Dental Association
  • America Dental Association

Dentist in Columbia, SC

See What Our Patients are Saying About Us

Dentist in Columbia, SC

“My husband and I had our 1st appointment with Dr. Mikell today and we left there feeling like we absolutely made the right choice! She and her staff were professional, kind, competent, and very respectful to us. We feel like this was a fabulous start to a long and happy relationship!”

Erica R. Columbia, SC Dental Patient

Diamond Dental News

3261 Harrison Rd., Columbia, SC 29204
care@diamonddentalcolumbia.com
(803) 738-1114